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2 months back, I was selected to be one of Ksisters Consumer tester for their BNR17 Diet Probiotics BNRThin PRO.

The product that takes Lactobacillus gasseri BNR17®, the first lactobacillus that is recognised for its body fat reducing functionality from the Korean Ministry of Food and Drug as the main ingredient. Its duo functions, reduce body fat + improve intestinal health have been highly raved by the consumers in Korea. 

BNR17 was particularly unique with its probiotic strain originally isolated from human breast milk. After almost 20 years of research and refining the strain, the research labs (Bioneer and AceBiome) managed to create Korea's first very probiotics that not only helps in gut health but also reduces body fat. Its mechanism for reducing visceral fat was confirmed through various animal tests and proven. Unlike other supplements in the market, the BNR17 Diet Probiotics Bnrthin PRO has LIVE and FRESH cultures in its capsules.

KEY POINTS:

• A Duo function of improving intestinal health and helping in fat reduction.
• Approved by the Korean Food and Drug Administration to help reduce body fat, inhibit lactic acid, prevent harmful bacteria growth and smoothen bowel movements.
• Guaranteed 10 billion bacteria per capsule until the end of shelf life.
• Finished products are imported directly from UAS Labs in USA.
• New biotics formula promotes the activity of beneficial bacteria in the intestine (Probiotics + Prebiotics = Neobiotics)
• Patented probiotics in more than 10 countries including South Korea, USA, UK, Germany, Denmark, China, Japan etc.
• Two-step safe delivery service to ensure its best condition!

With the consumption of BNR17 Diet Probiotics, they help to:

1. PROHIBIT carbohydrate absorption into your body
2. Excess carbohydrate is absorbed into the body excretion system ➜ Discharged out of your body
3. With BNR17 Diet Probiotics playing the role of discharging carbohydrate absorption ➜ GAIN LESSER WEIGHT!!

HOW TO USE:

1. Take one capsule per day with cold water consistently for a month (Recommended to take for 3 months or longer for best results).
2. It is recommended NOT TO take it with hot water or acidic beverage.
3. Remember to tightly close the lid after usage!

It is recommended for individuals to set a certain time (e.g. before bed, after meals, etc.) for steady consumption of the probiotics. For instance, if you consume before bed on day 1 of intake, please do so consistently for the 1 month full cycle. 

In case of underlying disease, allergies reaction or taking other medicine, please consult a specialist before consumption or purchase. Store in refrigerator (0~10°C). If unopened, product can be stored at room temperature for up to 2 days.

MY THOUGHTS

So from late Aug to late Sept, all of the consumer testers had to monitor our weight, body fat & measurements whilst consuming a pill of the BNR17 Diet Probiotics BNRThin Pro daily at a regular timing.

My time was at 12pm because that's during my lunch time and it was a time that would fit in my schedule.

I joined this test because I used to be underweight all my life until age and bliss (plus laziness) caught up on me. I went from 52kg to 69kg within 5 years and from a size 6 to 12, and despite my attempts to exercise, I found it had to reduce my weight lower.

Weight Loss

Over the span of 30 days, I followed a series of workout that total 30mins from Youtube, 3 times a week and continued to eat as per normal along with the consumption of the pills.

Personally, I didn't find the pills useful in aiding much in weight reduction and as you can see from my weigh in, the weight fluctuates. The final weigh-in was significantly more because I changes my workout routine to daily instead. The workouts I did for the last week varied from 5 minutes to 30 minutes on different days.

Toning Up

Day 1

Day 1 Measurements

Waist: 82 cm
Hips : 97.5 cm
Thighs: 56 cm

I attribute my weight gain to genetics as well, because my grandma, mum & female cousins all put on weight after a certain age and fats are stored mainly in our lower half.

It didn't help that I sit at the desk for most part of the day and I have a condition with my ankle that got doctor advising me not to run and walk for long distance.

Day 7 Measurements

Day 7

Waist: 81cm
Hips : 97 cm
Thighs: 55.5 cm

The first week of exercising was tough, everything was a struggle and every part hurts after workout!

Here's my workout list for the week:

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Day 14 Measurements

Day 14

Waist: 80 cm
Hips : 96.5 cm
Thighs: 54 cm

It was easier to workout now, there are days when I had to work in the office and took my pills in the morning before I left house because I didn't know how else to bring the pills out without something to keep it cool.

Here's my workout list for the week:

Day 21

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Day 21 Measurements

Waist: 80 cm
Hips : 96.5 cm
Thighs: 53.5 cm

To test out whether the pills are truly helping me to shed my fats, I didn't workout this week. And as the results show, my measurements were mostly stagnant.

Day 30 Measurements

Day 30

Waist: 79 cm
Hips : 93 cm
Thighs: 52 cm

It was the final week, I went all out to workout and it translated in my measurements.

Here's my workout list for the week:

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Conclusion

As I shared in my instastories, these pills are great for reducing bloatedness and constipation but I'm on the fence about its weight loss effectiveness. Taking in the fact that the recommended dose for weight loss is 3 months, maybe I need more than just a month for my case. A bottle retails at $115 from Ksisters.sg, so it's better to get them during their sale period.

A month after I've ended my dose, my weight is now back to 70kg and my measurements for my waist is at 80 cm & my hips at 96 cm. I've cut down my workouts to twice a week but I still keep them at 30mins per workout session.

Ultimately, I still think working out plays a bigger part in my weight loss journey, but maybe consuming these pills did help to promote the "breakdown" of body fat. If you do give this pill a shot, do reach out to me to share with me your experience!

This review is sponsored, but reviews are based solely on user's experience and are in not way influenced by any other factors.